Healthy Chicken & Veg Bowl – A Nutritious Meal for Any Time

 

Enjoy a wholesome and delicious Healthy Chicken & Veg Bowl, packed with lean protein, fresh vegetables, and flavorful seasonings. This balanced meal is perfect for lunch or dinner and fits well into any healthy eating plan.

 

 

Why You’ll Love This Recipe

 

• Nutritious & Balanced – High in protein, fiber, and essential vitamins.

 

• Quick & Easy – Ready in under 30 minutes.

 

• Customizable – Adjust the ingredients to suit your taste and diet.

 

 

Ingredients

 

• 1 cup cooked quinoa or brown rice
• 1 boneless, skinless chicken breast, diced
• 1 tablespoon olive oil
• 1/2 teaspoon garlic powder
• 1/2 teaspoon paprika
• Salt and pepper, to taste
• 1/2 cup cherry tomatoes, halved
• 1/2 cup bell peppers, diced
• 1/2 cup steamed broccoli
• 1/4 cup shredded carrots
• 1/4 avocado, sliced
• 1 tablespoon lemon juice
• 1 tablespoon Greek yogurt or hummus (optional)

 

Instructions

 

1. Prepare the Chicken – Season diced chicken with garlic powder, paprika, salt, and pepper.

 

2. Cook the Chicken – Heat olive oil in a pan and cook chicken over medium heat for 5-7 minutes until golden brown and fully cooked.

 

3. Prepare the Base – Cook quinoa or brown rice according to package instructions.

 

4. Assemble the Bowl – In a serving bowl, layer quinoa/rice, cooked chicken, and fresh vegetables.

 

5. Add the Finishing Touch – Drizzle with lemon juice and top with avocado slices and Greek yogurt or hummus.

 

6. Serve & Enjoy – Mix everything together or enjoy each component separately!

 

 

Tips for the Best Healthy Chicken & Veg Bowl

 

• Use fresh, seasonal vegetables for maximum flavor and nutrition.

 

• Add healthy fats like nuts, seeds, or an olive oil drizzle for extra richness.

 

• Swap the protein – Try grilled tofu, shrimp, or lean beef for variety.

 

Serving Suggestions

 

This Healthy Chicken & Veg Bowl pairs well with a light vinaigrette or a side of fresh fruit. It’s a great option for meal prepping and can be stored in the fridge for up to 3 days.

 

 

Final Thoughts

 

This Healthy Chicken & Veg Bowl is a simple, delicious, and highly customizable meal that suits any lifestyle. Whether you’re looking for a protein-rich lunch or a quick dinner option, this dish has you covered.

 

FAQs – Healthy Chicken & Veg Bowl

 

1. Can I meal prep this Healthy Chicken & Veg Bowl?

Yes! This bowl is great for meal prep. Store it in an airtight container in the fridge for up to 3 days. Keep dressings or avocado separate to maintain freshness.

 

2. What are the best vegetables to use in this recipe?

You can use any veggies you like! Some great options include spinach, zucchini, cucumber, roasted sweet potatoes, or red cabbage for extra crunch.

 

3. Can I make this bowl vegetarian?

Absolutely! Swap the chicken for grilled tofu, chickpeas, or tempeh to make it a plant-based meal while keeping it high in protein.

 

4. What’s the best grain to use for this bowl?

Brown rice, quinoa, farro, or couscous all work well. You can also use cauliflower rice for a low-carb option.

 

5. How can I add more flavor to this bowl?

Try adding a homemade dressing, such as a lemon-tahini sauce, balsamic vinaigrette, or a yogurt-based garlic dressing, for extra taste and texture.

 

Try this recipe today and enjoy a fresh, healthy meal! And Find more recipes of ours clicking here.

See the recipe here